Simplify for Success

What if I shared with you that you could 100% change your daily experience of life- To Be happier more fulfilled, and at peace so you can say YES to what you want in this life?

I can help you find more joy, happiness, and peace; this is not an empty promise. We are about to find out what keeps you tied up in knots and start a process to untangle them

So you can be free to do all the things you want to do in life

Because you have the confidence and inner resilience to handle it all

The Simplify Method

will support you in experiencing your fullest potential

We’ve become so accustomed to living from the left hemisphere of the brain

—focused on logic, analysis, and overthinking—

we've lost touch with the natural wisdom of our bodies and intuition.

Recent neuroscience research by Iain McGilchrist reveals that this imbalance is at the root of much of our anxiety and psychological suffering.

By reconnecting with the right hemisphere

—responsible for creativity, intuition, and a deeper sense of connection—

we can break free from anxiety spirals and find greater peace.

In our work, together I guide you to tune back into your body and intuition, restoring this true healing and well-being.

From here life gets so much easier

I know I can help you because I've been able to use this method to end my own personal suffering which, to be honest, I never thought would be possible and I've now shared this method with many of my clients.

And you know what it feels like?

Pure freedom

Over the past few years, I've realised that no matter who you are CEO, Mother, Teacher Insurance Broker, we are all hanging on to a feeling of not quite enoughness, an uncomfortable restlessness a sense of unsatisfactoriness like we are hiding something but we are not sure quite what, sometimes the feeling is subtle and sometimes brutally painful

I know you can probably feel that because guess what?

It is a secret no one speaks about.

We try and distract ourselves from it by shopping, drinking too much, working longer and longer hours, scrolling for hours, and getting obsessed with our latest crush. Trying to prove to the world that we've somehow made it! that we are likable worthy and lovable.

If you have had a diagnosis of being neurodiverse like me and many of my clients

You can 10X the feelings of not-enoughness

Life has somehow become hard and uncomfortable painful or dare I say it boring

We have all these blocks and weird resistance lurking inside us mysteriously stopping us from the actions we want to take in the world

The loving relationship we yearn for

The job role that makes us feel like we are offering something good to the world

The book we long to write

The desire to live a simple life in a rural setting

The lifelong want to live in a big city even though you are 47 with responsibilities

The simple action of sticking to your morning walk

So how do you begin this transformation back to yourself?

It is probably not what you think

What if I let you know that a big part of the secret sauce is

You don't have to be more and do more

You don't have to improve in any way

The method is about letting go of all the striving shaming struggling and pushing

and you will find out in your own experience

that when you do this life becomes many things

It is so surprising in so many ways.

There is a new access to joy peace acceptance love

REAL FEELING OF OKAYNESS

that everything in life is really okay

you are okay!!!

So if you are sick of feeling stuck and ready to feel really good about yourself and your life

I'm ready to guide you on this letting go of all the s--t journey

Below are the components of what we will be curiously investigating in your own personal experience

In this part of the journey, you’ll dive deep into the process of untangling the emotional knots that have built up over years—sometimes decades—of unresolved, unmet feelings. Here, you’ll learn to welcome and explore every emotion, sensation, and feeling with love and compassion. By holding space for these hidden parts of yourself with curiosity, you allow for true healing to occur. This powerful practice transforms pain into peace, and struggle into freedom. It’s more than just healing—it’s life-changing, and it’s the greatest gift you can give yourself

I would like to have a better relationship with my partner and change my career path and get healthier can we work on all of these parts of my life?
Yes, we can, life can be messy and chaotic and often doesn't go according to plan. In my experience when we start understanding one part of our life more clearly and have learned tools to work with this part, another part often changes for the better. Every part of your life matters, but we can focus on the part needs your attention more urgently to begin with.

I dont know what I exactly want from coaching I have no particular goals, I just know I want someone to understand me and support me in this next chapter. is not knowing okay?
So many of my clients do not know what they want. This is so normal, however, through this process, it becomes clearer what parts of your life experience need attention. It's a lovely unfolding, and you may be pleasantly surprised at what turns up as your next joyful step. This is such a great opportunity for you to investigate what makes you feel happy fulfilled and at peace.

I've recently been diagnosed with ADHD & ASD and I'm 46 years old. Its a lot to process I find myself feeling so angry, then extremely sad, and also hopeful Can you help me find my next steps?
Yes I can, having been through this process myself 5 years ago I do get there are so many feelings involved here. As you think about your life journey so far it can be overwhelming to think how you might have been invalidated, felt shame and rage
, and hopelessness about doing things differently and have probably been extremely hard on yourself. I have come to see through my clients how incredible they are, they all have so much to be proud of, talents, compassion, and humility and through this process, they get to see themselves, sometimes for the first time in their lives in this fresh new light.

In some of your packages you say you offer support via whats app between sessions, Ive never seen this before how does this work? I really feel having accountability and someone to touch base with would be a game changer for me.
Yes, it is a gamechanger, and I wanted to offer it because it is powerful and I really appreciate it when I am supported in this way. The extra support can be the difference between getting something important to you finished, or just being able to share feelings when you are having a wobble, or just needing advice about a job application. Extra support from someone who is your cheerleader can create miracles.

I want to feel real authentic confidence, I lead a team at work and the feelings of anxiety when I go into work are just off the scale. Can you help me with this
Yes, these feelings of worry and anxiety are so universal but we struggle on in silence and it can be agony and ruin our enjoyment of life. I have created many ways of solving the issues of anxiety for my clients and when you integrate the parts of The Simplify Method into your life you will get to experience a greater sense of calm and centredness in all parts of your life

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